Nipper Boards - Training at Mills Beach

Monday 4.45 – 5.45pm (arrive ready to go at 4.30pm)

Thursday 5.30 - 6.30pm (arrive ready to go at 5.15pm)


Iron session - Training at Mills Beach 

Wednesday (combining Running, Open Water Swimming & Boards)  

4.45 - 5.45pm (arrive ready to go at 4.30pm)



Tuesday at Mornington Park - 4.15 - 5.15pm

Wednesday at Mills Beach - 6pm (Flags and Technique training with Shane)


Please ensure your Membership is paid for the new 2019/20 season before you commence training.


We continue to work towards providing value to our members while delivering the best possible program for Life Saving.



Nipper boards U/11 to U/13 - Midweek training