Mals - Training at Mills Beach

Monday 5.45 – 6.45pm (arrive ready to go at 5.30pm)

Thursday 6 – 7AM (arrive ready to go at 5.45AM)

 

Iron session - Training at Mills Beach 

Wednesday 5.45 – 6.45pm (arrive ready to go at 5.30pm)

Saturday 3.00 – 4pm (arrive ready to go at 2.45pm)

- Combining Running, Open Water Swimming & Boards.  

 

Running 

Tuesday at Mornington Park - 4.15 - 5.15pm

Wednesday at Mills Beach - 6pm (Flags and Technique training with Shane)

 

Ski - U17 - OPEN

Tuesday 6 – 7AM (arrive ready to go at 5.45AM)

Friday 5.30 – 6.30pm (arrive ready to go at 5.15pm)

 

Please ensure your Membership is paid for the new 2019/20 season before you commence training.

 

We continue to work towards providing value to our members while delivering the best possible program for Life Saving.

Seniors (Mals) - Midweek training

AU$220.00Price