Training

 

Pool Competition Training

At PARC

$10 per session

Running – Tuesday at Mornington Park - 4.30pm
Open Water Swimming – Saturday Mills Beach – in the water at 3.30pm
Mals – Monday & Thursday – 5.45 – 6.45pm

 

There will be an iron session for U11's up on a Wednesday Night combining

Running, Open Water Swimming & Boards.

U14 to Seniors - 5.45pm in the water 

REGISTER AND PAY

U12 and above

Must attend a minimum of 3 training sessions to be eligible to compete with

MLSC Team.

Fitness Training 

Tuesday Nights    4.30 pm – Ultimate Gym with Nicky

Thursday Nights  4.30 pm – Ultimate Gym with Nicky

 

Communication:

Facebook: Mornington Lifesaving U15s to U21s

Senior Coach Dale Hendy:  0418 102 922